Your partner may worry his or her depression will be perceived as a weakness and that you will leave once you find out.If you want your relationship to work, conversations about depression must be handled with compassion and sensitivity.Instead, focus on finding ways to connect emotionally, physically, mentally and spiritually, and believe that your partner finds you attractive even if he or she is not always in the mood. In fact, a healthy, loving relationship is a healing and protective factor against mental health issues.Be there for your partner: grow together and learn about each other while increasing your connection.Get creative with activities and date ideas that call for both of you to be actively engaged in making it a success.If your partner isn’t up for going out, plan a great date in.
While it is essential that your partner find ways to cope with it, depression doesn’t make someone crazy or undeserving of your love.
With appropriate treatment, people with depression can lead productive lives that include successful careers and thriving social lives.
Having strategies for dating someone with depression is equally as important as knowing the facts about depression. This does not mean you have to exit the relationship.
Chances are you have dated, will date, or are dating somebody suffering from depression — or perhaps you are familiar with depression yourself.
According to a 2014 study by the National Institute of Mental Health, 1 in 15 Americans have had at least one major depressive episode in a 12-month period.